“The only person I can change is myself!”
Are you feeding your mind enlivening inspirational sayings every day to keep you growing and changing during your challenging week? Talking about theories of change and communication are one thing–talking sense to yourself during the day is quite another.
Communication Rules: Exasperated with perfectionist procrastinators, dull drivers or people slapping you in the face with their bad mood? Oh my now, don’t you know others can’t frustrate you without your complicity BECAUSE you frustrate yourself more than anyone else ever can or will…which is as it should be? Bingo.
Talk Sense to Yourself: How to get a grip on grousing and griping about why others won’t change their habitual patterns to make your life smoother sailing? When impatient say: “The only person I can change is myself!” Or, “Here’s another golden opportunity to realize I don’t run the universe!” Or, “The more I control, the less satisfied I feel and the less effective I am in all my relationships…including with myself.”
Four minutes a day is all it takes to absorb new insights that improve your mood. You don’t have enough time? You don’t have time NOT to.
Good brain food is everywhere…and right at your finger tips. Check out books to change your life at www.impactpublishers.com or ideas to manage your relationship mood at www.rebuilding.org.