In short, positive anger rights things when they go wrong. Do you believe that there are clear and positive advantages to anger, or do you simply fear anger because so much damage is done in the name of “getting even?”
Positive Talk About Anger
In fact, some people feel priceless and others feel worthless, simply for experiencing the same very real feelings that all humans are supposed to feel.
If you don’t manage your anger well, chances are some of these whacky negative beliefs are causing the blowouts: